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Mitchell Chiropractic, Wellness & Disability Center

 15+ Years of Trusted Care!

Your Partner in Natural Healing and Pain-Free Living.

At Mitchell Chiropractic, Wellness & Disability Center P.C., we believe true healing starts with compassionate, personalized care. Led by Filipino-American Chiropractor Dr. Glenda Bondal Mitchell, D.C., our Chesapeake and Virginia Beach  practice provides quality, affordable, and insurance-friendly chiropractic care while also helping Veterans get what they deserve in their Disability claims through support and guidance in their documentation requirements. We’re here to help you and your family conquer pain, restore natural mobility, and enjoy a vibrant, active life.

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About Dr. Glenda Mitchell

Expert Care Rooted in Community and Compassion

For over 18 years, Dr. Glenda Bondal Mitchell, D.C.  have been dedicated to helping the community feel and function at their best. We don't believe in one-size-fits-all treatments. Instead, we take the time to listen, understand your unique health goals, and create a personalized care plan tailored specifically to you. Whether you’re recovering from an injury, managing chronic pain, or seeking long-term vitality, we welcome you into a friendly, supportive environment where your health always comes first.

Education

Palmer College of Chiropractic — Doctor of Chiropractic, June 2003

New College of California — Clinical Sciences, San Francisco, CA
University of Guam — Biology

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 "The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease"

-Thomas Edison

Holistic Wellbeing: Explore the VTS Approach

A personalized, step-by-step roadmap designed to find the root cause of your pain and guide you back to lasting health. 

At Mitchell Chiropractic, Wellness & Disability Center, we don’t believe in temporary band-aids or one-size-fits-all solutions. True healing happens when we address the real source of your discomfort. Led by Dr. Glenda Bondal Mitchell, D.C., our proprietary 6-step framework combines thorough diagnostics, individualized treatment, and active rehabilitation to ensure you feel informed, supported, and confident at every stage of your recovery. 

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 Diagnostic Assessment 

Comprehensive Consultation

Report of Findings

Pinpointing structural & postural root causes.

Targeted Care & Adjustment

Reviewing paperwork & establishing goals.

Clear review of your diagnostic results.

We perform thorough orthopedic, neurological, and postural evaluations to pinpoint the precise source of your discomfort.

Relieving pressure & restoring motion.

Sit down directly with Dr. Mitchell to discuss your history, voice your concerns, and align on your health goals so you can see if we’re the right fit for you.

Before treatment begins, we walk you through a clear, plain-English breakdown of your exam results and present your customized recovery roadmap.

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Using gentle, precise adjustments and therapeutic techniques, we restore joint alignment, improve mobility, and relieve nerve stress.

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Active Rehabilitation

Preventing recurrence with active care.

Wellness Maintenance

Measuring progress & supporting longevity.

We equip you with customized stabilization exercises and ergonomic coaching to strengthen your body against future strain and injuries.

Through periodic tracking and wellness check-ins, we help you maintain optimal posture, peak mobility, and lifelong vitality.

 Loved by Our Chesapeake Community

See why local families and patients trust Dr. Glenda Mitchell for compassionate, lasting pain relief.

Hilton Oliver

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Verified Google Review

"I made an appointment with Doctor Glenda Mitchell. She was an amazing chiropractor.I’ve gotten adjustments from other chiropractors in Virginia but they were not as good as Doctor Glenda Mitchell. She really takes the patients treatment very seriously and works hard to fix the patients health problems. She really is a very kind, respectful, and professional chiropractor"

Richard Bondal

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Verified Google Review

“Dr. Mitchell is unbelievable. I injured my back in 2020 and was in pain every moment for over four years. She was able to use Softwave and the decompression table as well as her adjustment skills to remove (not just relieve) the pain completely. I give God credit for my healing but He marvelously used her. I recommend her to anyone and PLEASE see her before you see anyone else.”

“After suffering with lower back pain and abnormal hemoglobin levels for over 2 years, I’m incredibly thankful to VTS Chiropractic and Dr. Glenda Mitchell. Her personalized treatment plan and Metabolic Kit made a meaningful difference in just a few months. Professional, caring, and committed—with integrity. Truly grateful for the results and the care I received!”

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Analiza Soratorio

Verified Google Review

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Spine & Joint Alignment

Focused relief for Back Pain, Neck Pain, Sciatica, and Scoliosis.


Gentle, hands-on spinal adjustments to remove nerve stress, restore natural joint function, and align the spinal column.

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Headache & Neurological Support

Targeted solutions for Headaches, Vertigo, and Diabetic Neuropathy.
 

Non-invasive care aimed at easing tension headaches, improving spinal-nervous system communication, and alleviating nerve discomfort.

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Holistic Wellness & Lifestyle Support

Focused relief for Back Pain, Neck Pain, Sciatica, and Scoliosis.


Gentle, hands-on spinal adjustments to remove nerve stress, restore natural joint function, and align the spinal column.

Find the Right Treatment for You

At VTS Chiropractic & Wellness Center, Dr. Glenda Mitchell provides comprehensive, evidence-based care tailored to effectively manage a wide range of conditions and injuries.

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Injury Rehabilitation & Recovery

Specialized care for Personal Injuries, Sports Injuries, and Work Injuries.


Targeted therapeutic care designed to relieve inflammation, rehabilitate injured tissues, and safely restore strength and range of motion.

Pain & Clinical Conditions  We Manage

From acute accidental injuries to long-standing chronic conditions, Dr. Glenda Mitchell delivers targeted, natural relief to keep you moving comfortably.

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Cervical Radiculopathy & Strain

Evidence-based care for cervical spine dysfunction, postural strain ("tech neck"), and post-traumatic whiplash injuries.

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Lumbar Strain & Disc Dysfunction

Targeted care for acute low back sprains, degenerative disc disease, and mechanical lumbar instability.

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Sciatic Nerve Impingement (Sciatica)

Non-surgical decompression and spinal adjustments to relieve lumbar nerve root compression, radiating nerve pain, and extremity numbness.

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Postural Deformities & Scoliosis

Gentle spinal mobilization, structural alignment, and core stabilization to manage idiopathic scoliosis and postural imbalances.

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Motor Vehicle & Personal Injury Trauma

Comprehensive rehabilitation protocols to restore soft-tissue integrity, joint mechanics, and mobility following sudden impacts or falls.

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Sports-Related Musculoskeletal Injuries

Comprehensive rehabilitation protocols to restore soft-tissue integrity, joint mechanics, and mobility following sudden impacts or falls.

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Occupational Strain & Repetitive Motion Injuries

Clinical care to correct repetitive strain injury (RSI), desk-bound ergonomic stress, and heavy-lifting mechanics.

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Patellofemoral & Ankle Instability

Extremity adjustments and rehabilitation to address joint tracking issues, ligamentous stiffness, and lower-extremity biomechanics.

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Adhesive Capsulitis (Frozen Shoulder) & Osteoarthritis

Joint mobilization and myofascial techniques to reduce joint capsule restriction, ease arthritic inflammation, and improve range of motion.

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Cervicogenic Headaches & Vestibular Vertigo

Upper cervical adjustments aimed at relieving tension-induced headaches, neck-originating migraines, and proprioceptive balance disruption.

spinal column.

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Peripheral Neuropathy Support & Sleep Architecture

Non-invasive care designed to reduce peripheral nerve hypersensitivity, decrease autonomic stress, and support restful sleep patterns.

Services

Get a FREE
Consult Today!

Insurance Policy

Nearly all major insurance plans accepted

Your Journey to Pain-Free Living Starts Here

Call us today at (757) 949-6165 or email us at vtschiropractic1@gmail.com.

Contact Us!

Opening Hours

Monday - Saturday: 8am to 6pm

Sun: Closed

Business Info

438 N Newtown Road Virginia Beach, VA 23464

1220 Executive Blvd, Ste 105
Chesapeake, VA 23320

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(757) 949-6165

vtschiropractic1@gmail.com

www.mitchellchiropracticwellness.com

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